Lana Simmons

Lana is a prior Let's Be Honest Group member success story,  who brings an incredible wit, dynamic and HONESTY to our radio show.  She is also a recovering chronic dieter who does have a long sordid past with the dieting roller coaster.  In 2012, Lana decided she’d had enough calories, points, low carb, no carb, paleo, food scale drama to last her a lifetime.  She practices a Health at Every Size approach concerning health and fitness.  Lana is a NASM-CPT and 200hr RYT.  She is the producer and creator of sizeHUMAN podcast, blogger and an unconventional yoga instructor.

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